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Vine & Lantern Christian Counseling

Christian Counseling for Anxiety and OCD in Texas

Christian Counseling for Anxiety and OCD in Texas

At Vine & Lantern Christian Counseling, we help people pursue greater peace in Christ beyond anxiety, OCD, intrusive thoughts, worry, and other concerns through Biblical counseling.

Serving clients throughout Texas via secure telehealth, including Austin, Leander, Cedar Park, Round Rock, Georgetown, and surrounding communities.

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Do you feel stuck in anxiety loops, unsure of your faith, or weighed down by frightening thoughts?

You're not alone

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You may be experiencing:

- Constant worry or overthinking

- Panic attacks or overwhelming anxiety

- Intrusive or unwanted thoughts

- Difficulty relaxing or "turning off" your mind

- Difficulty sleeping because of the worry

- Perfectionism or fear of making mistakes

- Avoiding situations because of anxiety

- Difficulty driving, leaving the house, going to public places, or being social due to anxiety

- Feeling stuck in cycles of fear or self-doubt

- A desire for evidence-based therapy that     honors your Christian faith

But Fear isn't God's Voice

If anxiety has been affecting your life, relationships, or ability to experience peace, there is hope. God meets us in our struggles, and healing can include both spiritual growth and practical tools for change.

I would be honored to walk alongside you as you navigate your unique challenges and provide evidence-based therapy that honors Scripture and your faith in Christ, while also addressing your counseling goals.

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At Vine & Lantern Christian Counseling

We help people pursue greater peace in Christ

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Many of the people I work with feel trapped in cycles of worry, overthinking, intrusive thoughts, perfectionism, or self-doubt. Through Christian Counseling at Vine & Lantern Christian Counseling, we gently explore these patterns that leave you anxious and exhausted. Together, we work toward greater clarity, freedom, and a deeper sense of peace in God.

I seek to provide a warm, compassionate space where you can explore difficult thoughts and emotions without judgment. My approach combines evidence-based counseling with Christian faith, helping you better understand the patterns that keep you stuck while developing practical tools for lasting change.

“Come To me, all you who are weary and burdened, and I will give you rest."

Matthew 11:28

Specialties

OCD & Intrusive Thoughts

Support for anxious intrusive thoughts that keep you feeling stuck in a loop. There's hope for change and healing.

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Anxiety & Worry

Help for chronic worry, overthinking, panic symptoms, and anxiety that interferes with daily life using Scriptural/Biblical truths and evidence-based treatments.

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Christian Counseling

Biblical therapy that integrates psychological insight with a Christian worldview to help you pursue greater peace in Christ.

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Shame and Self-Criticism

Support for people struggling with harsh self-talk, perfectionism, and feelings of never being "good enough".

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About Alyssa

I believe that true healing begins where faith meets practical care. My approach at Vine & Lantern Christian Counseling is rooted in Biblical principles, recognizing that clinically sound, evidence-based treatment that honors your relationship with Christ is foundational for lasting emotional well-being.

I strive to create a safe and compassionate space where you can navigate OCD and anxiety while deepening your peace in Christ.

As a Licensed Professional Counselor (LPC), I help adults navigate anxiety, panic disorder, and obsessive-compulsive disorder (OCD) including religious OCD (scrupulosity) using evidence-based approaches that promote lasting change. I earned my Master of Arts in Clinical Mental Health Counseling from Texas State University and have specialized training in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD.

 

I also provide Christian counseling, drawing from my specialized training in Biblical Counseling through Southwestern Baptist Theological Seminary. My goal is to provide compassionate, effective care that addresses both the emotional and spiritual aspects of healing while respecting each client's unique journey.

 

 

Alyssa Frers, LPC
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If you're looking for Christian counseling in Texas for anxiety or OCD, I'd be honored to connect with you.

Ready to get started?

Click here to book a session.

Frequently asked questions

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